Welcome to Aevum Wellness

Welcome to Aevum Wellness

Health and wellness is at the heart of what we do and our aim is to encourage and assist people to maintain a healthy, strong and independent quality of life through the degenerative ageing process. We offer specialised services using safe and effective technology that can assist with many conditions, including mobility and stability, poor posture, loss of muscle and strength, osteoporosis, poor circulation, and more. The Aevum Wellness Centre is not a gym, and not a doctor’s office, but a unique facility that provides a safe and effective way to enhance health, longevity and independent active living.

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We are a REPs Registered Exercise Facility which means we meet NZ and international standards to deliver safe and effective exercise advice to you.

 

Why choose Aevum Wellness?

 

Personalised

Our program is customised for each client’s comfort and ability level.

 

 Safe and effective

Training is supervised by qualified exercise specialists to help you get great results.

 

 Tangible results

We measure and monitor your progress, providing regular performance reports.

What our clients say

The staff and trainers at Aevum Wellness are so supportive and cheerful … It’s a joy to look forward to my session once a week.

Gladys J. (87)

Although I’m only halfway through my programme, the results have been spectacular … I’ve been able to decrease my use of painkillers by 75%.

Ian C.

We have noticed a marked improvement in our mobility, balance and general fitness … we always feel invigorated at the end of each session.

Jessie & David M.

Our promise to you …

Our professional staff will do everything they can to give you the best training advice possible, tailored to your individual condition and abilities, in order to help you achieve your goals.

Improving reflexes for fall prevention

When it comes to avoiding fractures, reliable balance and strong legs and ankles are exceptionally important. Because of their flexibility, mobility, and weight-bearing ability, ankles are vulnerable to breakage in the event of a misstep or fall. In fact, your legs, ankles, and feet are performing hundreds of small, subtle movements to prevent you from
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 Strengthening with bioDensity for Active Aging, Senior Living, and Older Adults

A novel bone-strengthening therapy gaining recognition amongst US physicians as a promising intervention for sufferers of low bone mineral density is available right here in Tauranga. Aevum Wellness in Unichem Faulkner’s Pharmacy offers bioDensity therapy – once weekly sessions of 20 minutes, which can be done in your street clothes. BioDensity has a unique focus
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The key to fewer falls at Aevum Wellness

When you reach for something while standing, your posture needs to adjust to allow your arm to move. There is a chain reaction in the muscles and joints of your body to achieve this. The same muscles and joints in your hips that provide stability to prevent you from falling as you reach, have to
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Exercise to prevent fractures

Scientists have known for decades that exercise strengthens bone and helps prevent osteoporosis, but guidance on the kinds of exercise that really make a difference to bone has been lacking. Professor Belinda Beck, one of Osteoporosis Australia’s exercise experts, stresses the importance of targeted exercise for bone health. ‘Regular exercise of the kind that raises your
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Top Tips for Reducing Falls at Home

Osteoporosis NZ suggests some very practical ways of preventing bone injury and reducing the risk of falls.               Safety around the house Make your home safe by getting rid of hazards. Keep a torch by the bed for night use. Check the batteries often. Keep lights on in any
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